Sure. While there isn’t any must time your self like Olympian Usain Bolt in a one hundred-meter sprint, you or your companion ought to begin noting how long the contractions last and the size of the time between them (measured from the beginning of 1 contraction to the beginning of the next).
Your midwife will measure the progress of your labour for you by gently examining your cervix and telling you ways open it is. The medical definition of when the first stage of labour has begun is when your cervix has dilated or opened to 3cms and your contractions are regular and powerful.
If you’re very uncomfortable throughout the contractions or when you reside far from the hospital or birthing middle, your physician or midwife could suggest that you just are available in. You’ll be assessed every two hours to find out whether or not you’re in energetic labor.…What Do Contractions Actually Feel Like? Read More